BLUE TEA WITH BUTTERFLY BLUE PEA FLOWERS

Hi friends this is my new post. it is about preparing the blue tea recipe .

    It is good for health and benefit you in many ways

 Antioxidents , Flavonoids , Catechins , Anthocyanin , are present in butterfly blue pea flower.

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PREPARATION OF BLUE TEA

  INGREDIANTS

• One hand half cup of water
• Butterfly blue pea flowers
• Honey
• Lemon 

   PREPARATION 

      Blue Tea

•  Take one hand half  cup of water for one cup of tea
•  Boil water for 2-3 minutes
•  Now add blue pea flowers
•  Steep flowers well for 8 minutes until the water get turned into blue
•  Now  stain blue syrup through a fine mesh sieve 
•   Finally serve into the glass 

      ICED LEMON BLUE TEA 

• Now add ice cubes into a glass 
• Serve blue syrup into a glass 
• Add some lemon drops to it

FACTS :

• It has lot of Antioxidants
• Catechins in it burns the calories 
• Has stress busting effects 
• Improves and prevents  fatty liver disease
• cleans up arteries for blood circulation
• Flavonoids control sugar level and regulates diabetes
• Strengths  the hair follicles
• Reduces the anxiety
• Build strong mental health
• Increase hepatic metabolism leads to reduce presence of cholesterol 
• Antioxidants- vitamin A,C,E

               For proper functioning of organs 

               Protect your memory and thinking power

               Damages cells caused from free radicals which causes cancer

               Manages high blood pleasure

                

DISCLAIMER:

• Use only filtered water to prepare blue tea
• Excess consumption of this tea causes diarrhea and nausea
• Pregnant and lactating mothers should conceive it only after consulting the health practitioner